We all want to look and feel great – but even when we are feeling good, a look into the mirror can burst our bubble! The exhausted reflection looking back again at us with the symptoms of maturing written in lines on our skin can make us look much older than we feel. But Help Is at Hand! Today, I am taking a look at the seven factors, (the seven deadly pores and skin sins, as I call them) that are the primary causes of skin aging. You may be surprised to discover that these are everything that can be done something about and do something right away without spending big money on expensive skin care products or techniques.
Finding out what causes aging epidermis is a subject that interests most of us. Whether this is professionally, in the skin care product business for example – or on an individual level for individuals who want to restrain those wrinkles and lines for just a couple of years more! Listed below are the “seven fatal sins” causing maturing epidermis – if you are guilty of any of these, there is no need to “repent at leisure”!
- Oxybenzone (sunscreens)
- Rose of Sharon
- Soft Cut Crease
- How often must you do this
Unfortunately, this process has a snowball impact – once it starts moving, it speeds up so making sure you protect your skin with good quality sunscreen of a high enough SPF for your skin layer type is essential. Most industry experts agree that staying out of the sun at the days when it’s strongest, this is the period around noon every day and utilizing a sunscreen of spf15 or above will protect your skin. Other Weather elements like Winter frosts and strong winds have maturing effects on your skin as well.
Take care to safeguard your face (and don’t forget your hands), from the aging effects of the elements by using effective barrier moisturizer creams and lotions suitable for your skin type. Smoking – the Second Most Skin-Aging Thing You Can Do! I have read in lots of places (and even mention it in my own hub about wrinkles around the mouth), that lines around the mouth appear earlier in smokers than in non-smokers because of pursing the lips around cigarettes.
The same appears to be true for wrinkles around the eye as apparently, smokers involuntarily blink or screw their eyes each time they exhale so that they can avoid the irritation from smoke. I did so not realize though these physical factors behind skin maturing are just the tip of the iceberg where smoking can be involved – just take a look at what else smoking will to your skin layer! Nicotine constricts arteries in the skin. On the real face, this can cause the tone to look grayish or sallow which is very aging.
Acetaldehyde, a chemical substance within cigarettes gets into the bloodstream and damages the collagen fibers that give skin its framework. In addition, a chemical substance reaction triggered within the bodies of smokers, leads to the destruction of collagen and elastin fibers, causing the skin to reduce its elasticity and plumpness. The good news is that if you have the ability to stop smoking by the time you are thirty, your system will maintain as good form as that of a non-smoker by enough time you can forty. The bad news is, that smokers who continue steadily to smoke look a decade older (typically) than non-smokers.
In UK, “What’s your poison” is an expression sometimes used when requesting what someone would like to drink in a club or club. This is very apt because Alcohol is a poison! It causes arteries to dilate, resulting in damaged veins on the nasal area and cheeks. Although Alcohol is not the only possible cause of these spider veins, so we should not be judgemental, but it is certain that they are very aging.
Like tobacco smoke, Alcohol also includes the chemical Acetaldehyde mentioned above which reduces the firmness and elasticity of epidermis by attacking the fibers that give it structure. In the event that you only drink two systems of alcohol each day, (that’s one small glass of wines), it could be to make wrinkles and lines more apparent enough.
Quite apart from its results on our psychological well-being, stress causes serious harm to the skin. Research shows that long-term stress in women caused them to have a biological age group at least a decade older than their un-stressed counterparts. Adult Acne has shown to be on the increase, particularly in women with tense jobs which is partly, attributable to the real way stress hormones impact your body. Taking on yoga or practicing other relaxation techniques can help.